HOW CAN WE HELP YOU
SERVICES WE OFFER!
Physical Therapy
Physical Therapy will include a full comprehensive physical therapy evaluation with an
individualized treatment plan focused at promoting, restoring, and maintaining your health through manual therapy, therapeutic exercise, and patient education. Each session is one on one with licensed Doctors of Physical Therapy.
Recovery Sessions
Whether you are recovering from a tough workout or need to improve overall health and mobility, our recovery & wellness sessions are the right choice for you! Stretching, mobility, and muscle recovery is pivotal to living a healthy and active lifestyle. Sessions can include a multitud of interventions, including soft tissue massage, cupping, instrument assisted soft tissue mobilization (IASTM), and passive stretching.
Compression Therapy
The recovery boots are designed to reduce lactic acid from your body which increases blood flow and decreases muscle aches and pain. Here are some other benefits of Compression Therapy
* Pre-workout warmup
* Increase lower body circulation
* Post-training recovery
* Reduce pain and soreness
* Reduce inflammation and swelling
Post -Op Massage
Manual Lymphatic drainage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. This particularly important to decrease swelling, reduce risk of fibrosis, improve bruising, and help with the healing process following surgeries such as but not limited to : Liposuction, BBL, Breast Augmentation, and Tummy Tucks
Stretch Therapy
No matter your age or level of activity stretching is important. Stretch sessions will focus on improving the flexibility and mobility of major muscle groups in the body.
Other Benefits
1. Increased range of motion
2. Preventing aches and pains
3. Reduced risk of overuse injuries
4. Improved performance
5. Relaxation and stress relief
